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You can't stop the waves,

but you can learn how to surf!

Opening teens minds to a new way of thinking

Teen Coaching Session

One's teenage years are amongst our most testing, faced with the tidal wave of physical, psychological, emotional changes and increasing societal influences and pressures. 


As a parent it be hard to know how to best support our teenage children, or to provide the guidance needed. 

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  • Does your teen worry excessively?

  • Do they struggle to manage their BIG emotions?

  • Do they put themselves under too much pressure in school?

  • Do they struggle with friendships?

  • Are they very hard on themselves?

  • Are they afraid of failing or making mistakes?

  • Do they struggle with feedback?

  • Do they give up easily?

  • Have things come easily to them and now they struggle as they find things more challenging?

  • Do they worry what others think of them?

  • Do they lack motivation or focus?

  • Are they addicted to technology?

  • Do they shy away from new situations?

  • Do they lack self-confidence, self-esteem and self-worth?

  • Do they just need someone that is not family to talk to?


As a Life & Growth Mindset Coach, I support teenagers and parents work through their challenge(s), through combinations of one-to-one sessions (with the teenager), and/or 'group' sessions with parent and teenager.

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If this is something you feel would be of benefit to you or your teen, please give me a call for a no obligation chat.

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Remember - even the smallest change can make a huge difference in your teen's life...

The distance between your dreams and reality is called ACTION! 

Contact me to find out more.

Teen coaching session: Services
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